About Ctl Holding AS
Professional breathing education and mindful practice instruction across Canada.
Our Mission
Ctl Holding AS is committed to providing accessible, structured breathing education and mindful practice instruction to learners throughout Canada. We believe that education about breath awareness, calm attention, relaxation routines, and daily practice can support individuals in their personal wellness journey.
Our courses are designed with transparency, educational integrity, and personal responsibility at their core. We do not promise medical treatment, guaranteed health outcomes, or psychological results. Instead, we provide thoughtfully organized learning experiences that help participants understand breathing, develop personal practice, and explore the relationship between breath and daily life.
Our Values
Educational Integrity
We provide honest, transparent educational content without misleading health claims, guaranteed outcomes, or exaggerated promises. All course materials clearly state what is educational and what remains the responsibility of the learner.
Accessibility
We deliver online courses that serve learners across Canada, from different provinces and territories, with varying experience levels, schedules, and learning preferences.
Personal Responsibility
We respect the autonomy and responsibility of each learner. Participants are responsible for their own practice, physical limits, medical consultations, and safe use of educational materials.
Structured Learning
All courses follow organized curricula that build step by step, from foundational concepts through practical application and routine development.
Practical Application
Our courses emphasize real-world practice, reflection, and routine development. Learning is designed to be applicable to daily life and personal wellness contexts.
Organization Information
Legal Entity
Ctl Holding AS
Location
Østre Myrbakkvei 27
4580 Lyngdal
Norway
Service Area
Canada
What We Offer
Structured Breathing Courses
Six comprehensive online courses designed for different learning goals: foundational breath awareness, mindful breathing practice, relaxation education, posture-supported breathing, workplace education, and daily routine development.
Educational Instruction
Step-by-step learning materials, guided exercises, reflection prompts, practice routines, and routine-building activities suitable for beginners through experienced learners.
Online Accessibility
All courses are delivered online, allowing learners from every Canadian province and territory to participate remotely at their own pace.
Responsible Wellness Content
Clear disclaimers, transparent educational language, and no misleading health or psychological promises. All content is designed for educational purposes only.
Disclaimer
All breathing courses, mindful breathing lessons, relaxation practice guides, workshops, downloadable resources, breathing exercises, templates, and learning content provided by Ctl Holding AS are designed for educational and informational purposes only.
Our courses do not provide medical advice, diagnosis, treatment, therapy, psychological advice, rehabilitation, health guarantees, crisis support, employment guarantees, or professional certification guarantees.
Participants remain responsible for their own learning progress, physical limits, medical consultations, practice routines, equipment choices, and use of educational materials. Individuals with health concerns should consult appropriate healthcare professionals before beginning any breathing practice.